I am not your flashy trainer, or one that tries very hard to impress, or comes with every certification in the industry.

Yes I am qualified, certified including Cert lll & Cert lV in fitness and had worked, trained at numerous gyms, fitness clubs over many years. And did I mentioned the military too? I was involved and training with the military for a number of years and it is not for everyone. However it was the training ethos that really strike a cord with me and shaped my fitness journey over time.

I come completely equipped with enough common sense, experience to know what effective training could provide, and programing the right training is key to success for all my athletes.

I made no apologies that I am as old school as a trainer could be. No flashy or fancy spill on training terminologies, just a simple straight shooter, no BS kind of trainer that believes in hard work, periodt. I will not tell you what you want to hear but what you need to hear. I do not want to waste your time and you do not want to waste my time too. If you are up for a training, lets go hard or go home.

That said, I look forward to working with you sometime and hopefully make a difference to your sporting and athletic journey.

Simon Y.